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Private Training

Private training with individual programming based on goals and background.
Sports-specific training
Fat loss
Bodybuilding
Corrective exercise
Stretching and mobility

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East Beach Sprint Club

Fitness class focusing on high intensity interval training (HIIT) in the form of sprinting, jumping, and other bodyweight movements.

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Workout Programs

Standalone individual programs for the athlete and trainee on a budget who understand the need for intelligent programming when they want to take their game to the next level.


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Nutrition Coaching

Individual meal plan, and 24/7 support and coaching on all things food and diet.

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At Omni Training Systems, we strive to bring you the perfect mixture of science and real-world experience to bring your fitness, health, and athletic performance goals to life. With specialty in corrective exercise, sports-performance, fat loss, and general fitness training, Omni Training Systems uses an all-encompassing approach to identify and eliminate weaknesses, and bring strengths to new heights – because we’re only as strong as our weakest link. Whether your goal is to eliminate low back and other joint pain, hit a baseball further, improve agility on the basketball court, cut down on your 40 yard dash or 100 meter sprint times, , or simply lose some fat while keeping your muscle, Omni Training Systems has what you need.
Expeto Fortitudo – desire and strive for strength.

Rates

Private Training

Per Session
  • Single Session – $85
  • 12x Sessions – $80
  • 24x Sessions – $70
  • 36x Sessions – $65

  • 6 month Body Recomposition Package – $55 (50 sessions – 2x per week minimum)

  • 1 year Body Recomposition Package – $50 (90 sessions – 2x per week minimum)

Classes

Per Session
  • Deadlifting group- $20

    • Metabolic conditioning-$20

    Nutritional counseling session: $80
    Personalized meal plan: $155
    Individual workout program: $225

    All training packages come with complementary nutritional counseling ($80 value).
    36 session package, 6 month package, and 1 year package all include meal plan and workout program ($380 value).

    Testimonials


    Over 50 people have had a life changing experience training with Omni Training Systems. Take a look at what they have to say.

    Michaela , Powerlifting

    Michaela , Powerlifting

    When I first worked with Nick from Omni Training Systems, I knew I wanted to keep going. I was happy[More ...]
    Sam Waples, Crossfit/Strength Training

    Sam Waples, Crossfit/Strength Training

    I really wanted to train with Nick at Omni Training Systems, but was concerned with the price of per[More ...]

    Sharon Roth, Fat Loss/Fitness

    Sharon Roth, Fat Loss/Fitness

    I really wanted to train with Nick at Omni Training Systems, and he made it easy by being flexible a[More ...]

    Begin your journey!

    Congratulations NPC Bikini competitor Meagan Michalko!

    Congratulations NPC Bikini competitor Meagan Michalko!

    Have you ever had an itch to experience the intense feelings involved with competition? To take your training to the next level in preparation? Competition is an experience quite unlike any other, and the journey toward it is often a humbling, yet empowering one. I encourage anybody who has ever [...]
    The problem with using exercise for stress management

    The problem with using exercise for stress management

    We all know somebody, or are that person ourselves, who tell people they use exercise as an outlet for their stress, that they need it for their head – and that is entirely understandable. Exercise effectively reduces stress and anxiety and provides an amazing feeling of well-being, both immedia[...]
    How exercise saved my life

    How exercise saved my life

    I used to be overweight. Not just a little, but on my way to obesity. From nearly my earliest memories, I was bigger than my brother and other kids. I was treated differently and soon enough, perpetually made fun of by my peers. By the age of 16, I was 5’10 and weighed 245 pounds. I had, for all[...]

    Begin Your Journey!


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